How To Make Oat Milk At Home (Organic)

How To Make Oat Milk At Home (Organic)

When you find yourself out of your usual milk, there’s a quick and easy solution that’s both delicious and nutritious. Oat milk, a creamy and versatile dairy alternative, can be whipped up in no time right in your own kitchen. Let’s dive into the world of homemade oat milk and discover how simple and satisfying it can be.

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Equipment:

• High-Speed Blender
• Nut Milk Bag

Ingredients:

• 1 cup Organic Rolled Oats
• 6 cups Cold Spring Water
• 1 tsp Organic Vanilla Extract
• Optional: 1 whole Organic Date, soaked and pitted

Instructions:

1. Blend Ingredients:

• Gather all your ingredients and add them to a high-speed blender.
• Blend on high for just 30 seconds, taking care not to overdo it, as over-blending can make the oat milk slimy.

2. Strain Through Nut Milk Bag:

• Slowly strain the blended mixture through a nut milk bag into a clean container. Avoid squeezing the bag; let it do its job naturally. Squeezing can result in slimy milk.

3. Store:

• Transfer your freshly made organic oat milk to an airtight glass container.
• Store it in the refrigerator, where it will stay fresh for up to 5 days.

Benefits of Organic Ingredients:

Choosing organic ingredients not only ensures a pesticide-free oat milk but also supports environmentally friendly and sustainable farming practices. You’re making a healthy choice for yourself and the planet.

Nutritional Information:

• Calories: 140 (per serving)

Storage and Shelf Life:

For your convenience, store your homemade oat milk in the fridge, and it will remain fresh for up to 5 days.

There you have it—an easy, organic, and utterly delicious way to make oat milk at home. By opting for this homemade alternative, you’re not only saving money but also enjoying a fresh, nutritious, and environmentally conscious beverage. Give it a try and let your taste buds and health reap the benefits.

Notes and Troubleshooting:

Remember, the key to perfect oat milk is not to over blend, as this can make it slimy. Additionally, resist the urge to squeeze the nut milk bag during straining to maintain the milk’s smooth consistency.

We’d love to hear about your oat milk-making experiences. Share your thoughts and any modifications you’ve tried in the comments section below!

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